The number of micro-organisms living within the average human adult body are estimated to outnumber human cells ten to one. They are found anywhere in and on our bodies but are most concentrated in the digestive system, the gut flora. This gut flora has a dynamic and continuous effect on our immune system.

Menopause is a normal event in a women’s life and usually happens between the ages of 45 and 55 years and signals the end of the fertile phase in a women’s life. It is the cessation of ovarian function and the gradual elimination of the menstrual cycle, the transition from potentially reproductive to a non-reproductive state.

To be healthy is to live in harmony with the environment, to be able to think clearly, feel and act alert, to be normally in a cheerful mood, sometimes feel appropriately depressed and sometimes ecstatic, perform physical activity with adequate energy and enthusiasm and naturally incorporate physical activity.

The original diet of humans was only raw food, before the discovery of fire and unnatural processing. A raw food diet is more powerful than most medicines, since natural nutrition is full of essetial nutrients and free of chemical additives or preservatives. 

Each time a certain mutation appears in an individual and is passed on to his or her descendants a hopla group is formed including all of the descendants of the individual who will also carry that mutation. By comparing mitochondrial DNA which is inherited only from the mother, geneticists have concluded that the last common female ancestor

Do you have Candida? There is a simple test you can do at home to find out.

You may want to put a glass of water in the bathroom or on your night table the night before you wish to do the test just to remind yourself not to brush your teeth prior to spitting into the glass.

During a person’s lifetime more than 30 tons of food pass through our digestive tract. When the gut falters, disease and premature aging are the results and the origins of almost all chronic inflammatory disorders can be traced back to improper digestion, absorption, or elimination.

Chocolate – comes from the seeds of the cacao or chocolate tree. The Greek name is Theobroma cacao Linnaeus and means the food of the gods.The chocolate tree produces large pods containing 30 to 40 bitter seeds imbedded in a sweet sticky pulp.

is to offer a whole body approach to health care using natural, safe, non-invasive therapies, such as: a variety of weight loss programs, meridian balancing, bio-feedback, hypno-therapy, nutritional balancing, vitamins, minerals and natural supplements, homeopathy and life-style changes.

Natural therapies and preventive health care, integrating scientific knowledge with traditional healing wisdom can assist in healing the whole person, (physical, mental, emotional and spiritual) and in maximizing the body’s self-healing capacity.

Dr. Helga Zelinski  PhD    DNM PhD DHS AMP M.Ac QBS Doctor and PhD in Natural Medicine – Doctor of Humanitarian Medicine – Doctor of Alternative Medicine – Master of Acupuncture – Quantum Biofeedback Specialist – Author

Patrizia Reiser PhD Doctor of Natural and Integrative Medicine, Certified Hypnotherapist, Quantum Bio-Feedback Specialist – Alternative Health Practitioner – Guest on various Radio Shows

The presents of nutrients, soft tissue and secretions make the mouth a favorite habitat for a great variety of bacteria. At birth, the oral cavity is composed solely of the soft tissue of the lips, cheeks, tongue and palate which are kept moist by the secretions of the salivary glands. The eruption of teeth during the