Anxiety is a feeling of discomfort and fear that may cause someone to experience a rapid heartbeat and a state of extreme uneasiness. Those with anxiety disorders have an irrational experience that does not go away, it interferes with daily life and leaves people feeling overwhelmed and exhausted..

Hypnosis may help individuals with anxiety because it eases them into a relaxed and calm state. Hypnotherapy can address and relieve all types of fears, phobias, and anxieties. Some of the most common ones are fear of heights, fear of flying, fear of public speaking etc. often triggering a compelling desire to avoid these situations. It is an unconscious automatic response together with an experience of genuine fear.

You can’t change your life until you change your mind.