Anxiety is a feeling of discomfort and fear that may cause someone to experience a rapid heartbeat and a state of extreme uneasiness. Those with anxiety disorders have an irrational experience that does not go away, it interferes with daily life and leaves people feeling overwhelmed and exhausted..
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What is Hypnosis
Hypnosis is a trance-like mental state in which people experience heightened focus, concentration, and suggestibility. It is often described as a sleep-like state but in reality it is a state of increased attention and hyper-awareness.
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