Since the introduction of the flush toilet more than 100 years ago, we sit, go and flush. The problem with sitting is that it doesn’t relax the kink in the lower bowel, and it is harder to remove waste in this position.
Monthly Archives: October 2022
Fears and Anxieties
Anxiety is a feeling of discomfort and fear that may cause someone to experience a rapid heartbeat and a state of extreme uneasiness. Those with anxiety disorders have an irrational experience that does not go away, it interferes with daily life and leaves people feeling overwhelmed and exhausted..
Continue readingAmylase Enzymes for Carbohydrate Digestion
Carbohydrates are one of the basic food groups which include sugars, fibers and starches – found in grains, vegetables, fruits, milk and other dairy products. The digestion of carbohydrates begins the moment food enters your mouth. The saliva secreted from the salivary glands adds moisture to food as it is chewed and releases an enzyme called amylase.
Continue readingObesity – A Status Symbol
There was a time, when extra weight and obesity was considered a sign of prosperity in men and a sign of beauty and attractiveness in women. This may date back to Neolithic times when for the first time in the history of culture, humans began to own property, domestic animals, agricultural
Continue readingDreams and Reality
Daydreaming about the future is the first step to planning and creating an outline of what would be the ideal outcome – the perfect life. Creating positive images in your mind is the foundation of goals, just like a blueprint it is mapping out the road to success. Unless you know where you’re going every step can either take you closer or like a ship without a sail, without a purpose and without a destination, is lost at sea.
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